If there were any time to pay extra attention or take additional measures to ensure your teen's health, now is the time!


Covid research shows an increase in weight gain up 2% in 1 year. It's also shown that anxiety and depression have also gone up nearly 15%!

 

Unfortunately, if your teen is struggling with one, the chances of them struggling with the other are more likely!


The pandemic has created a lot of change in our day-to-day lives. Even as adults, we can admit to struggling with the abrupt and lengthy disruptions in our routines.

Your teen had to deal with:

  • Isolation and spending less time with their friends and social situations.
  • Major changes in their daily schedules, school is a big one!
  • Having to learn or navigate new ways of keeping up with their studies.
  • Leisurely activities that they once enjoyed and used to let off steam or let loose being taken away!

Your teen had to deal with:

  • Isolation and spending less time with their friends and social situations.
  • Major changes in their daily schedules, school is a big one!
  • Having to learn or navigate new ways of keeping up with their studies.
  • Leisurely activities that they once enjoyed and used to let off steam or let loose being taken away!

Parents, ready to Level Up? Let me coach you to cancel diet culture and set your teen on a healthier body positive path with my “Let’s Meet in the Middle” philosophy! – Dr. Karla 

 

Event: Live Virtual Workshop with Dr. Karla, board-certified pediatrician and professionally certified Life Coach
Date: September 13th
Time: 6:30pm CT (4:30pm PT | 5:30pm MT | 7:30pm ET)

A virtual workshop to help you learn how you can be a support to your teen in their health independence

 

Register today and I will show you

⭐How diet culture is keeping you from helping your teen.

⭐ What you can do to reclaim a body-positive, weight-neutral definition of health for you and your teen.

Register Today!

In This Workshop You Will Get

All the tools they need to show up as a loving and supportive parent who supports their teen's health and independence.

Be present with compassion during difficult conversations.

Get unstuck from your fixed and limited diet culture thinking past parent-self.

Relief from the real worry of saying the wrong thing and causing harm and learn how to help your teen cancel diet culture and be body positive in a body negative world.

Accessibility and compassionate connection to an expert who has gone through all of this with her teens, and will guide you step by step to create your own healthy conversation script with your teen.

Cut The Cringe September 13th

4:30pm Pacific Time

5:30pm Mountain Time

6:30pm Central Time

7:30pm Eastern Time

Registration Fee: $25

Workshop will be through zoom, meeting link will be sent after registration.

The recording of the event will be available afterwords for those who won't be able to attend live.

Register Today!